Mental health support in Australia, explained

A plain-language guide to your options, costs, and next steps.

Who should I see?

Psychologist, counsellor, psychiatrist, EAP, or crisis support — we explain what each one actually does.

Follow the steps from GP visit to first session, including what a Mental Health Care Plan is and how referrals work.

See what you'll actually pay after Medicare rebates, with estimates for common session types and bulk billing info.

Take the first step towards accessing Medicare-funded mental health support.