Who should I see?
Tap a bubble to see what they do
Does it actually matter?
For many people, the title and training of the professional (i.e. counsellor, psychologist, psychotherapist) matters less than the sense that they trust and get along with their professional.
But there are times when it really does matter.
For example, the term 'psychotherapist' is unregulated in Australia, meaning anyone can use it.
And only medical doctors, like General Practitioners (GPs) and psychiatrists, can prescribe medication.
Not sure where to start? See your GP.
Your GP can assess your situation, create a , and refer you to the right professional. This is the most common first step, and it unlocks Medicare rebates.
What is a Mental Health Care Plan?
A document your GP creates during your appointment that unlocks Medicare rebates for up to 10 psychology sessions per calendar year. Your GP handles it all — no extra paperwork on your end.
Learn more about the process